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Muscle your way into the world of Pakistani body building. Meet star body builder Atif and Fida Hussain, both 'Mr.Pakistan' title holders, as they share their dreams, ambitions and rigorous fitness and dietary routines.

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i am 24yrs old, thinking of becomming a body builder.I am a bit consern about saing.

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The weight-lifting / strength and conditioning program at Tiger Muay Thai & MMA Training Camp, Phuket, Thailand is run by Professional Body Building Association of Thailand member, Peter, aka Thai Hulk. Peter is a professional body builder, diet and nutrition counselor with a resume that contains competing in Toyota Strongman competition as well as the Mr. Thailand and Mr. Asia body building championships. Peter directs the program from 7:00 am - 10:00 am and 3:00 pm - 6:00 pm working with guests lifting, teaching proper form, technique, balance, and posture to get the most from your weight-lifting training. Peter also runs two classes at 10:00 am - 11:00 am and 6:00 pm - 7:00 pm each day to work individually with guests to develop a workout schedule, diet and supplement plan, and teach about nutrition, weight-lifting, and workout structure. At Tiger Muay Thai, we like to teach and train. Peter is also available for private sessions if you want to work one-on-one with him to lose weight, gain muscle or just have a professional workout and spot partner. www.tigermuaythai.com http

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