Monsters Bodybuilding

Amazon Nicky she is strong body builder from Germany,You will think body building is enough for Nicky but that is not the case,Nicky Loves to wrestle and she is very good in all kinds holds. In this Clip she starts simply by Possing showing her Strong Muscle body wearing String,but without warning she attacks a man who just came to visit her. She take him down by the neck hold then immediently going to Reverse head Scissor she just use him like a Toy then she goes on with Nelson hold and she dont stop there. Nicky she is very strong Beatiful Body builder and she Fights for real.

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Lawrence asked:


I am looking into becoming a body builder and need a good book that will show me the kinds of meals body builders eat, how much they eat etc. I was wondering if anybody could recommend a good book to me which might help me. Any help would be greatly appreciated. Thank you.

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sunrayman123 asked:


Do body building workouts harm the body?
Since the great majority of people never exercise like a body builder, do the hypertrophy workouts do something to the body chemistry which adversely affect the health later in life?
What happens when the massive workouts stop in older age?

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Jatt s asked:


I am 18 years old. I want to become big like a body builder. I take creatine and train at da gym. I been taking creatine for 1 month now. It is kind off working on me. But not too good. I am still slim. I want big arms big chest and 6pac...Please help..Thank You

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lamusclevideo asked:

Check out Paul Amos (The Ab Man) train, talk about his body building regime and teach you how to get an amazing body like his.

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