Monsters Bodybuilding

I wanted to purchase training sessions in the gym but I'm afraid that my parents won't support me because it's quite expensive and I think they think I'm crazy with going all serious on this sport. I've loved bodybuilding since I started it and I wish my parents would support me. What do you think should I do? Please help. Desperate here. (

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Dusan Dudas, one of the best example of vegan body builders in the world. On his category over 50 he still compete succesfully. He also work as nutritionist and sport trainer. His amazing story begins when at the age of 12 he was diagnosed a very bad illnes to his lungs.... In his book "Naturally Amazing" you can find the secrets to how achieve optimum health, feel fantastic, lose weight and how to tone your body, without the traditional high animal protein diets... Dusan combines a vegan or vegetarian high pH alkalarian diet with bodybuilding training. He proves that you can successfully compete and win as a bodybuilder on a purely vegan, high pH diet at any age.

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www.buildingmuscles.org.uk This video is to help beginners starting out with their bodybuilding training. It shows the very basic equipment that you need in order to get started.

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Hi I am working out again I do cardio 5x weeks and I also lift weights I just want to know the difference

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BrokeTeeth asked:


I've heard of hair loss and injury.
What are the risks that are involved with bodybuilding/weight training?

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